Are You As Happy as A Pig In Mud?

Are You Happy Like a Pig In Mud MindSTYLEapp Jane Bregazzi Jonathan Chase hypnotist #subconsciousskills

Are You as Happy as a Pig in Mud? There is a huge movement these days to become more self aware, a ‘Wellness Revolution’; appreciation and preservation of the self, through mindfulness and yoga, diet, and a wealth of holistic therapies. All this is well and good to keep you firing on all cylinders. But … Read more Are You As Happy as A Pig In Mud?

Overcoming Public Speaking Anxiety

anxiety of public speakin hypnotist Jonathan Chase product-school-S3hhrqLrgYM-unsplash

The question:
Has anyone ever used hypnotherapy to successfully overcome public speaking anxiety?

My answer:
Yes but it actually isn’t necessary.

The anxiety is Caused by the expectation of not doing it easily – be that public speaking, abseiling down the Empire State building or meeting your in-laws.

Anxiety in those cases is just quite natural FEAR or – fairly easily changed attitude.

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